All classes suspended until further notice due to a change in personal circumstances.
Sorry for any inconvenience.
BodySense By The Sea runs a variety of classes and courses to bring awareness and balance between mental and physical health and well-being. Our courses come in a variety of pricing structures:
Drop in £7 per class
Pregnancy Yoga £8.00 per class
Mum and Baby Yoga £7.50 per class
6 week course £36
10 card session £60
1-2-1 and small groups can be arranged by appointment.
Take a look at our schedule below and if you can't find what you are looking for, feel free to contact us at our health centre for more information or pending courses.
YOGA COURSES
| DAY | CLASS | TIME | COST |
|---|---|---|---|
| Monday | Beginners Yoga General Yoga Tai Chi Chi Kung |
5.45pm - 6.45pm 7.00pm - 8.00pm 4.30pm - 5.30pm |
£7.00 £7.00 £6.00 |
| Tuesday | - | - | - |
| Wednesday | - | - | - |
| Thursday | Beginners yoga Chair Yoga Mum and Baby Yoga (Book 6 classes for the price of 4 at £30 - by appointment only) Tai Chi Chi Kung (until 25th August) |
9.45am - 10.45am 11.00am-11.45am 3.00pm - 4.00pm
6.15pm - 7.15pm |
£7.00 £6.00 £7.50
£6.00 |
| Friday | - | - | - |
| Saturday | General Yoga Pregnancy Yoga (by appointment only) |
10.00am-11.00am 12.30am -1.30pm |
£7.00 £8.00 |
| Sunday | - | - | - |
WORKSHOP COURSES
| DATE | CLASS | TIME | COST |
|---|---|---|---|
| 21st -23rd October | Yoga with Marc Woolford (www.yogawithmarc.com) Whole weekend £100 weekend before 1st September after 1st September £110 (bookings contact mari@bodysensebythesea.co.uk) |
6 - 8pm (Fri) 10 -5pm (Sat /Sun) |
£15 £95 |